Yogurt - Cups to Grams

Convert yogurt between cups and grams. 1 cup of yogurt weighs approximately 245 grams.

Yogurt Conversion Table

Cups Grams Ounces
1/8 cup30.6 g1.08 oz
0.25 cup61.3 g2.16 oz
1/3 cup81.6 g2.88 oz
0.5 cup122.5 g4.32 oz
2/3 cup163.4 g5.76 oz
0.75 cup183.8 g6.48 oz
1 cup245.0 g8.64 oz
1.5 cup367.5 g12.96 oz
2 cup490.0 g17.28 oz
3 cup735.0 g25.93 oz
4 cup980.0 g34.57 oz
5 cup1225.0 g43.21 oz

About Yogurt Measurements

When measuring yogurt by volume (cups), the weight can vary depending on how densely it is packed. For the most accurate results in baking, always use a kitchen scale to measure by weight in grams.

grams = cups × 245

Quick Examples

FAQ

How many grams is 1 cup of yogurt?

1 cup of yogurt weighs approximately 245 grams.

How do I convert cups of yogurt to grams?

Multiply the number of cups by 245. For example, 2 cups = 490 grams.

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